Tag: Abuse
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Exploring Values with Trauma Survivors
If a person has been a victim of abuse, neglect or other forms of relational trauma, she has been taught that she does not matter. Her value lies solely in what she can provide for someone else, and she is not free to pay attention to herself. A survivor often has what some call an…
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Deep Breathing for Anxiety and Trauma
“Don’t forget to breathe…very important.” “The Karate Kid” was a movie we watched over and over again when I was a kid. If you’ve seen it, you remember Mr. Miyagi, the unassuming master who taught a bullied teenager the art of karate. Breathing was one of the primary lessons. It seemed almost comical to me…
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How to spot partner abuse
Many women who are struggling with anxiety are actually staggering under the weight of an abusive partner, but they don’t even know to call it that. To them, it’s just how relationships work.
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How should men care for female survivors of sexual abuse?
What should you do if you’re a man who wants to care for a female sexual abuse survivor? How do you interact with her? What does she need?