To care for our bodies is to care for our souls! Watch below to learn some specific skills in bodily self-care that will foster health during this time of difficulty.

One thought on “Caring for Your Body

  1. Thank you Beth! Beautiful! What a precious gift and reminder to know God created us to reflect Him and gives us everything we need to do this, even in this time. He truly is the breath in or lungs. Praise Him! Cheryl

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